Sarah Newman Therapy

Marriage & Family Therapist in Palo Alto, CA

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You deserve to feel heard. Offering in-person and virtual services for adults, children, and adolescents across California




Empowering Minds, Healing Hearts

Anxiety

Emotional Regulation

Obsessive-Compulsive Disorder (OCD)

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Sarah is a compassionate and dedicated Licensed Marriage and Family Therapist who helps clients create lasting change. Whether you're looking to overcome negative patterns, improve emotional and mental well-being, or build habits that align with your core values, Sarah’s approach is focused on collaboration, trust, and support. At the core of helpful therapy is connection, and Sarah works to build that strong, supportive relationship from the very beginning.

She creates a safe space where you can feel heard and understood, tailoring each session to meet you where you are on your journey. With a mix of creativity, authenticity, and even humor, Sarah brings warmth and insight into every therapeutic relationship, empowering clients to grow and thrive

Cognitive Behavioral Therapy (CBT)


Acceptance and Commitment Therapy (ACT):

Inference-Based Cognitive Behavioral Therapy (I-CBT) for OCD

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Specialties

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